Looking to feed your mind while social distancing? Well, look no further! We've compiled a list of different resources for online classes that will keep your brain buzzing while self-isolating—and they’re all completely free! These are some great opportunities to take advantage of yourself or recommend to someone who could benefit from them as well!
Coursera - Coursera offers online courses from the world’s best universities. While some of the courses cost a fee, most can be accessed for free by auditing the class.
Alison - Take these free, online personal development courses for self-growth while self-isolating
Cape May Zoo Virtual School - The Cape May Zoo in NJ is currently offering virtual lessons, with free informational videos about their furry friends posted on their website Monday through Friday at 11:30 a.m.
K12 Learning - Occupy your kiddos while they are out of school with a host of websites that offer free, online lessons and activities. Access the websites here
Skill Share - Learn a variety of skills and hobbies online with Skill Share, the first two months are completely free! They offer lessons on a wide range of subjects, from fine art to marketing.
Duolingo - Learn a new language from Duolingo! Access their website or download their app for free, easy lessons and practice your new skills from home!
Yoga
Free Baltimore Yoga will be hosting regular Facebook live virtual yoga sessions. Check their Facebook for class times and join in on the relaxing fun!
YouTuber Marissa Walch will be posting free online flows on her YouTube channel
Core Power Yoga is offering free classes on their website
Bamboo Moves Yoga is live streaming free yoga classes on the Facebook every week
Browse platforms like YouTube, Facebook, and Instagram for more free yoga sessions!
Fitness
Access an array of free online workouts to try while you’re at home here
Cleveland Inner City Ballet - The Cleveland Inner City Ballet studio will be offering free online ballet classes and tutorials on their Facebook to keep your little ones active and occupied while at home!
You can also check out the Instagram accounts of many online fitness instructors, like jtm_fit or massy.arias, to find workouts you can do at home
Our team at CASA of CGS has been collaborating and working hard from home around the clock to provide useful resources for our community during this precarious time. We will continue to post helpful and relevant information for the public on our blog and social media accounts. Follow us and check back regularly to stay updated!
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